Sheet Pan Shrimp Avocado Tacos

Category: Family-Friendly Dinner Solutions

Sheet pan shrimp tacos bring vibrant Mexican flavors to your table in just 30 minutes. Succulent shrimp, sliced bell peppers, and onions are tossed in a blend of chili powder, cumin, and garlic, then oven-roasted to perfection. Creamy avocado crema, made simply with ripe avocado, sour cream, and lime juice, adds a refreshing touch drizzled over each taco. The assembly is quick: fill warm gluten-free corn tortillas with shrimp and veggies, top with avocado crema, and garnish with fresh cilantro. Enjoy these tacos as a breezy weeknight dinner bursting with color and taste.

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Updated on Sat, 17 May 2025 15:10:59 GMT
A plate of food with shrimp, lime, and sauce. Save
A plate of food with shrimp, lime, and sauce. | krispywithmia.com

Sheet Pan Shrimp Tacos with Avocado Crema are a simple and colorful way to get dinner on the table fast with punchy flavors and a creamy topping that will win over any taco night crowd. This recipe brings together sweet roasted peppers, tender shrimp, and a zesty avocado sauce all tucked into soft corn tortillas, making every bite feel fresh and light.

I remember the first time I served these for a busy weeknight dinner and everyone was amazed by how quickly it came together and how fun it was to drizzle the avocado sauce over their own tacos.

Ingredients

  • Shrimp: Use fresh or thawed peeled shrimp for the best texture; medium or large sizes work best and cook evenly on the pan
  • Red and yellow bell peppers: Look for firm, bright-colored peppers as they stay sweet when roasted and add a pretty contrast
  • Red onion: Adds a mellow sweetness as it roasts; slice it thick for extra flavor
  • Corn tortillas: Choose soft, pliable tortillas for best results, and make sure they are labeled gluten free if needed
  • Olive oil: Helps the seasonings stick and gets everything golden; use a good extra virgin oil for flavor
  • Chili powder: Gives warmth and a smoky undertone; opt for a high-quality blend for balanced heat
  • Cumin: Enhances the earthy side of the spice mix; make sure yours is fresh for full aroma
  • Garlic powder: Adds savory depth; check the jar is clump-free for easy sprinkling
  • Salt and pepper: Flavor boosters that let the other ingredients shine; use flaked sea salt if possible
  • Avocado: Choose a ripe avocado with a dark, slightly bumpy skin for a silky smooth crema
  • Sour cream: Brings tang and creaminess; Greek yogurt works if you prefer a lighter sauce
  • Lime juice: Perks up the crema; look for limes that feel heavy for max juice
  • Cilantro: A fresh garnish that wakes up the dish; chop just before serving for the best aroma

Step-by-Step Instructions

Prep the Oven:
Set your oven to four hundred degrees Fahrenheit (two hundred Celsius). It is important to let it fully heat up so the shrimp roast quickly and do not get rubbery.
Season and Combine:
In a large mixing bowl, toss shrimp, sliced red and yellow peppers, and onion with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Stir until all pieces are coated in the spices so every bite is flavorful.
Arrange on Sheet Pan:
Spread the shrimp and vegetable mixture in a single even layer on a rimmed baking sheet. Keeping everything spaced apart helps the shrimp roast and not steam for better browning.
Roast to Perfection:
Slide the sheet pan in the oven and roast for ten to twelve minutes. Pull it out as soon as the shrimp turn opaque and pink and the vegetables begin to caramelize so you avoid overcooking.
Make the Avocado Crema:
While the shrimp roast, blend the ripe avocado, sour cream, lime juice, and a pinch of salt in a food processor or use a hand blender. Process until creamy and smooth; taste and adjust salt or lime as needed.
Warm the Tortillas:
Set a dry skillet over medium heat and warm each corn tortilla for about thirty seconds per side. This makes them pliable and brings out their toasted corn flavor.
Assemble the Tacos:
Arrange some shrimp and roasted peppers and onion onto each warm tortilla. Drizzle with avocado crema and scatter fresh cilantro over the top. Serve immediately for the best texture.
A plate of food with shrimp, peppers, and onions. Save
A plate of food with shrimp, peppers, and onions. | krispywithmia.com

The avocado crema is my favorite part. I love how the freshness tames the smoky flavors in the taco. My kids always ask to help blend it and sneak tastes before we even plate our tacos.

Storage Tips

Store any leftover shrimp and veggies in an airtight container in the fridge for up to two days. The avocado crema can be kept tightly covered with plastic pressed directly on the surface to prevent browning. Assembly is best just before eating since tortillas can get soggy if filled ahead.

Ingredient Substitutions

If you do not have shrimp, swap in strips of firm white fish or even cooked chicken. Breast meat works best for the roasting method. Greek yogurt replaces sour cream easily, and if you forget cilantro, fresh chives or a dusting of lime zest still bring freshness.

Serving Suggestions

These tacos shine with a side of simple black beans or a crisp slaw. For a fun spread, serve bowls of sliced jalapeno, crumbled queso fresco, and extra lime wedges so everyone can build theirs just the way they like.

Cultural Context

Shrimp tacos are a classic in many coastal areas of Mexico, especially where seafood is fresh and abundant. This version gets a modern twist with the sheet pan technique and creamy avocado topping, balancing bright Mexican flavors with weeknight convenience.

A plate of shrimp tacos with a side of guacamole. Save
A plate of shrimp tacos with a side of guacamole. | krispywithmia.com

Recipe FAQs

→ How do I prevent shrimp from overcooking in the oven?

Roast shrimp just until they turn pink and firm—about 10-12 minutes—then remove promptly to keep them tender.

→ Can I make avocado crema in advance?

Yes, prepare avocado crema ahead and refrigerate in an airtight container. For best freshness, use within a day.

→ Are these tacos suitable for a gluten-free diet?

Yes, using certified gluten-free corn tortillas ensures this dish remains completely gluten-free and safe for most diets.

→ What other toppings pair well with these tacos?

Sliced jalapeños, shredded cabbage, fresh lime wedges, or pickled onions all enhance the flavor and texture of these tacos.

→ Is it possible to swap shrimp for another protein?

You can substitute shrimp with firm white fish or even chicken strips, adjusting the roasting time as needed.

Sheet Pan Shrimp Avocado Tacos

Shrimp, fresh veggies, and avocado crema served in warm tortillas for a vibrant, quick Mexican main.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
By: Mia Chen

Category: Dinner Recipes

Skill Level: Easy

Cuisine: Mexican

Yield: 4 Serves

Diet Suitability: Gluten-Free

Ingredients

→ Proteins

01 1 lb (450 g) shrimp, peeled and deveined

→ Vegetables

02 1 red bell pepper, sliced
03 1 yellow bell pepper, sliced
04 1 red onion, sliced
05 8 small corn tortillas

→ Spices

06 1 tbsp olive oil
07 1 tsp chili powder
08 1 tsp cumin
09 1/2 tsp garlic powder
10 Salt and pepper to taste

→ For Avocado Crema

11 1 ripe avocado
12 1/2 cup sour cream
13 1 tbsp lime juice
14 Salt to taste
15 Fresh cilantro, for garnish

Steps

Step 01

Preheat your oven to 400°F (200°C).

Step 02

In a large bowl, toss the shrimp, bell peppers, and onion with olive oil, chili powder, cumin, garlic powder, salt, and pepper until well coated.

Step 03

Spread the mixture evenly on a sheet pan and roast in the preheated oven for 10-12 minutes, or until the shrimp are pink and cooked through.

Step 04

While the shrimp and vegetables are roasting, prepare the avocado crema by blending the avocado, sour cream, lime juice, and salt in a food processor until smooth.

Step 05

Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

Step 06

Assemble the tacos by placing the shrimp and roasted vegetables on each tortilla and drizzling with avocado crema. Garnish with fresh cilantro.

Notes

  1. For added heat, include sliced jalapeños in the taco assembly.
  2. Serve with lime wedges on the side for extra zest.

Tools You’ll Need

  • Baking sheet
  • Mixing bowl
  • Food processor
  • Skillet

Allergen Info

Check every ingredient for potential allergens, and consult a health professional if unsure.
  • Contains shellfish (shrimp) and dairy (sour cream).
  • Double-check labels for gluten-free tortillas if necessary.

Nutrition Facts (Per Serving)

These details are approximate and shouldn’t replace professional advice.
  • Calories: 360
  • Fats: 16 g
  • Carbohydrates: 30 g
  • Proteins: 24 g