Watermelon Feta Mint Delight

Category: Supporting Acts with Star Quality

This vibrant salad blends sweet, juicy watermelon with tangy feta and aromatic mint, creating a refreshing summer dish that's quick to prepare. Tossed with extra-virgin olive oil and a splash of lime juice, this combination delivers a satisfying balance of flavors—salty, sweet, and herbal. Sliced red onion adds a subtle sharpness, while optional touches like pumpkin seeds give extra crunch. Serve chilled for maximum refreshment. It's a Mediterranean-inspired vegetarian option that pairs beautifully with chilled drinks and fits perfectly into light meals, picnics, or outdoor gatherings. Ready in just 15 minutes and naturally gluten-free, it's a dependable favorite for hot weather.

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Updated on Thu, 03 Jul 2025 08:03:17 GMT
A salad made with watermelon, feta cheese, and mint. Save
A salad made with watermelon, feta cheese, and mint. | krispywithmia.com

This watermelon feta mint salad hits the spot every time the summer heat rolls in and nothing else sounds as cooling or flavorful. With the combination of sweet fruit creamy cheese and bright herbs it quickly turns into the dish everyone asks for at family gatherings or afternoon picnics.

A few years ago I first whipped this up for an impromptu barbecue and it instantly became the only thing my friends wanted me to bring. Over time it has become my signature way to make the most of peak watermelon season.

Ingredients

  • Seedless watermelon: cut into cubes the star ingredient for juicy sweetness and refreshing crunch
  • Red onion: sliced thin for a bite of sharpness that balances the fruit choose onions that are firm and heavy for their size
  • Fresh mint leaves: torn or sliced for a cooling herbal lift select mint that is bright green and fragrant
  • Feta cheese: crumbled for its creamy tang look for blocks of feta packed in brine for the best flavor and texture
  • Extra virgin olive oil: for silky richness and to tie everything together buy a bottle with a recent harvest date for the freshest taste
  • Fresh lime juice or lemon juice: for tart brightness squeeze your own for the best results
  • Sea salt: to enhance all the flavors opt for flaky or fine sea salt for even seasoning
  • Freshly ground black pepper: for a subtle kick grind it fresh for maximum fragrance

Step-by-Step Instructions

Prep the Watermelon and Onion:
Start by slicing the watermelon into one inch cubes removing any stray seeds along the way. Thinly slice the red onion. The watermelon should be cold and crisp. Chill it ahead if needed.
Combine Produce:
In a large serving bowl add the cubed watermelon sliced red onion and fresh mint leaves. Gently toss with clean hands or salad servers to keep the cubes from breaking apart.
Dress the Salad:
Drizzle in extra virgin olive oil and freshly squeezed lime juice. Sprinkle the mix evenly with sea salt and black pepper. Toss again gently to distribute the flavors.
Add Feta Cheese:
Crumble the feta cheese and add it to the bowl. Toss very lightly so the cheese remains pebbly rather than becoming overly creamy. For a decorative look you can scatter feta on top instead of mixing.
Serve or Chill:
Either serve the salad straight away for maximum crispness or chill in the fridge for up to thirty minutes. This gives the flavors time to mingle and the salad extra refreshment.
A bowl of watermelon-feta-mint salad. Save
A bowl of watermelon-feta-mint salad. | krispywithmia.com

The fresh mint is my favorite part because it makes every bite taste like a summer garden. Every time my family has this salad it reminds us of those lazy lunches on the porch when the kitchen was too hot to cook indoors.

Storage Tips

This salad is best served fresh but if you need to store leftovers keep them covered in the refrigerator for up to one day. If you are making the salad in advance wait to add the feta cheese and mint until just before serving to keep everything looking and tasting vibrant.

Ingredient Substitutions

Swap basil or flat leaf parsley for the mint if you prefer a different herb note. Try using goat cheese or plant based feta to make it vegan. Red onions can be replaced with shallots or thin slices of cucumber for less sharpness.

Serving Suggestions

Pair this salad with grilled meats or seafood for a light summer meal. Serve it as a starter at backyard gatherings or alongside pita bread and hummus for a picnic spread. It is also great with a glass of chilled white wine or sparkling water with lime.

A white plate with a watermelon-feta-mint salad. Save
A white plate with a watermelon-feta-mint salad. | krispywithmia.com

Cultural Context

This combination takes inspiration from Mediterranean flavors where sweet and salty contrast is common in salads. Watermelon feta and mint create a balance that is celebrated in Greek Turkish and Middle Eastern kitchens for refreshment during hot weather.

Recipe FAQs

→ Can I prepare this salad ahead of time?

Yes, prepare the ingredients a few hours in advance and assemble just before serving to keep it crisp and fresh.

→ Is there a substitute for feta cheese?

You can use plant-based feta for a vegan version or try goat cheese for a creamier texture.

→ How do I pick a ripe watermelon?

Choose a watermelon with a yellow spot on the bottom, a deep hollow sound when tapped, and a firm shell.

→ Can I add other herbs instead of mint?

Fresh basil works beautifully in place of mint, offering a slightly different yet complementary flavor.

→ What can I serve with this salad?

This salad pairs well with grilled vegetables, bread, or light wine such as chilled rosé or sparkling water.

→ Is this dish suitable for gluten-free diets?

Yes, all ingredients are naturally gluten-free. Always check the feta's label for assurance if allergies are a concern.

Watermelon Feta Mint Salad

Juicy watermelon, feta, and mint create a cooling salad, perfect for summer gatherings and easy vegetarian menus.

Prep Time
15 min
Cook Time
~
Total Time
15 min
By: Mia Chen

Category: Side Dishes

Skill Level: Easy

Cuisine: Mediterranean

Yield: 4 Serves

Diet Suitability: Vegetarian, Gluten-Free

Ingredients

→ Produce

01 5 cups seedless watermelon, cut into 2.5 cm cubes
02 0.5 small red onion, thinly sliced
03 33 ml fresh mint leaves, torn or thinly sliced

→ Dairy

04 150 g feta cheese, crumbled

→ Pantry

05 30 ml extra-virgin olive oil
06 15 ml fresh lime juice or lemon juice
07 1.25 ml sea salt
08 0.5 ml freshly ground black pepper

Steps

Step 01

In a large mixing bowl, combine the cubed watermelon, sliced red onion, and fresh mint leaves.

Step 02

Drizzle the mixture with extra-virgin olive oil and fresh lime juice. Sprinkle with sea salt and freshly ground black pepper. Gently toss until the ingredients are evenly coated.

Step 03

Add the crumbled feta cheese and toss lightly to incorporate, or arrange the cheese on top for an attractive presentation.

Step 04

Serve the salad immediately, or refrigerate for up to 30 minutes before serving for optimal refreshment.

Notes

  1. For extra crunch, add 30 g toasted pumpkin seeds or pine nuts.
  2. Basil can be substituted for mint to vary the herbaceous aroma.
  3. Pair with chilled rosé or sparkling water with lime for a refreshing accompaniment.
  4. For a vegan adaptation, use a plant-based feta alternative or simply omit the cheese.

Tools You’ll Need

  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Salad servers or large spoon

Allergen Info

Check every ingredient for potential allergens, and consult a health professional if unsure.
  • Contains dairy (feta cheese).
  • Check ingredients of store-bought feta for potential allergens and possible cross-contamination.

Nutrition Facts (Per Serving)

These details are approximate and shouldn’t replace professional advice.
  • Calories: 180
  • Fats: 10 g
  • Carbohydrates: 17 g
  • Proteins: 5 g