Sesame Beef Stir-Fry Noodles

Category: Family-Friendly Dinner Solutions

Savory beef is marinated and seared before joining a medley of bright vegetables and springy noodles, all quickly stir-fried in a wok. The dish is brought together with a silky sesame-soy sauce for layers of satisfying flavor. Vibrant bell peppers and sweet snap peas add crunch, while ginger and garlic infuse warmth. Garnished with toasted sesame seeds and green onions, this comforting Asian main is prepared in under 40 minutes, making it perfect for weeknights. The result is a harmonious bowl balanced between sweet, salty, and umami notes, ideal for sharing with friends or family.

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Updated on Sat, 28 Jun 2025 09:48:29 GMT
A plate of beef and vegetables with a sesame sauce. Save
A plate of beef and vegetables with a sesame sauce. | krispywithmia.com

Sesame Beef Stir-Fry Noodles delivers bold flavors in record time with tender beef, crunchy vegetables, and bouncy noodles all tossed in a glossy, sesame-scented sauce. Whenever a weeknight calls for something speedy and deeply satisfying, this recipe never fails to impress even picky eaters at my table.

The first time I made this was after a long workday when takeout sounded tempting but not as nourishing. Now, it is my go-to comfort stir-fry whenever I crave something homemade and packed with umami.

Ingredients

  • Flank steak or sirloin: look for bright red meat with even marbling for tender results
  • Cornstarch: helps create a crisp sear and locks in beef juices
  • Soy sauce: brings signature umami and saltiness opt for low sodium if preferred
  • Toasted sesame oil: adds deep nutty aroma check the date for freshness
  • Egg noodles or wheat noodles: fresh or dried both work aim for bouncy noodles that hold up to stir-frying
  • Red bell pepper: offers color and sweetness pick firm peppers with tight skin
  • Snap peas: add crunch and a pop of color choose peas that snap cleanly when bent
  • Carrots: bring subtle sweetness and vibrant color thinner carrots are often more tender
  • Spring onions: divide white for stir-frying and green for garnish for freshness
  • Garlic and fresh ginger: build the classic aromatics for depth and warmth
  • Oyster sauce and hoisin sauce: both round out the sauce with rich savory notes seek reputable brands for best flavor
  • Rice vinegar: lifts the sauce with tanginess try unseasoned for a clean flavor
  • Honey or brown sugar: balances the salty notes use whichever you have on hand
  • Toasted sesame seeds: supply nutty crunch toast your own for best results

Step-by-Step Instructions

Marinate the Beef:
Toss sliced beef with cornstarch soy sauce and sesame oil in a mixing bowl. Let this sit while prepping the vegetables. This softens the beef fibers and infuses flavor.
Cook the Noodles:
Cook noodles in a large saucepan of boiling water according to the package. Drain promptly and rinse with cold water to arrest cooking so they stay springy later.
Mix the Sauce:
Combine all sauce ingredients in a small bowl. Whisk until honey or sugar fully dissolves and sauce is smooth and glossy.
Sear the Beef:
Heat a wok or skillet over high flame. Swirl in vegetable oil. Add the marinated beef in a single layer. Sear without stirring for about two minutes then flip for even browning another minute. Remove from pan. This step locks in flavor.
Sauté the Aromatics:
Using the same pan add a touch more oil if dry. Sauté garlic ginger and whites of spring onions just until fragrant about thirty seconds. Stir and avoid browning.
Stir-Fry the Vegetables:
Add bell pepper snap peas and carrots. Stir-fry them briskly until the edges brighten and the vegetables are crisp-tender. Taste for doneness and keep them a little crunchy.
Combine Everything:
Return browned beef to the pan. Add cooked noodles followed by the sauce. Toss thoroughly using tongs to coat each noodle strand and distribute vegetables. Allow to heat everything through fully so sauce coats evenly.
Serve and Garnish:
Plate the hot noodles in shallow bowls. Sprinkle with toasted sesame seeds and green onion tops just before serving for extra crunch and brightness.
A bowl of beef and noodles with a spoon in it. Save
A bowl of beef and noodles with a spoon in it. | krispywithmia.com

You Must Know

  • High in protein from lean beef
  • Adaptable for gluten-free or vegetarian diets
  • Quick meal with minimal prep

My absolute favorite touch is garnishing with an extra shower of toasted sesame seeds because the crunch transforms every bite. When I serve this to family, the sizzle and aroma always make everyone rush to the table in anticipation.

Storage Tips

Leftovers stay delicious in an airtight container for up to three days in the refrigerator. Reheat gently in a skillet with a splash of water to keep the noodles supple. Avoid microwaving too long, as the beef can become chewy.

Ingredient Substitutions

Swap beef for firm tofu or tempeh for a plant-based take. Any long noodle such as rice noodles or soba is a good stand-in if egg noodles aren’t on hand. Broccoli florets or mushrooms work nicely in place of snap peas or peppers for added nutrition and taste.

A bowl of beef and vegetables with sesame seeds. Save
A bowl of beef and vegetables with sesame seeds. | krispywithmia.com

Serving Suggestions

This dish is lovely served with pickled cucumbers or a simple Asian side salad for crunch and freshness. Chilled green tea or a light white wine both complement the bold sesame flavors without overpowering them. For an extra kick, add a spoonful of chili crisp at the table.

Cultural/Historical Context

Sesame Beef Stir-Fry Noodles draws inspiration from classic Chinese stir-fries, where tender protein, crisp vegetables, and slurpable noodles come together under a wok’s intense heat. Each region in Asia has its own version, and the beauty lies in adapting with what’s fresh and seasonal at home.

Recipe FAQs

→ How do I keep the beef tender?

Slice beef thinly across the grain and briefly marinate with cornstarch and soy sauce to lock in tenderness during high-heat cooking.

→ What noodles work best?

Egg noodles or wheat noodles are traditional, but rice noodles or gluten-free options can be used as well for dietary needs.

→ Can I make this vegetarian?

Yes, use firm tofu instead of beef and vegetarian oyster sauce to maintain rich, savory flavors without meat.

→ How spicy is the dish?

Chili flakes add mild heat, but you can adjust or omit them easily for a milder or bolder profile.

→ What’s a good side or pairing?

Serve with chilled green tea or a crisp Riesling. Steamed dumplings or a simple cucumber salad complement well.

Sesame Beef Stir-Fry Noodles

Savory beef, vegetables, and noodles balanced with a fragrant sesame-soy glaze for a delicious meal.

Prep Time
20 min
Cook Time
15 min
Total Time
35 min
By: Mia Chen

Category: Dinner Recipes

Skill Level: Easy

Cuisine: Asian

Yield: 4 Serves (Serves 4)

Diet Suitability: Dairy-Free

Ingredients

→ Beef

01 400 g flank steak or sirloin, thinly sliced across the grain
02 1 tablespoon cornstarch
03 1 tablespoon soy sauce
04 1 teaspoon toasted sesame oil

→ Noodles

05 250 g egg noodles or wheat noodles

→ Vegetables

06 1 red bell pepper, thinly sliced
07 100 g snap peas, trimmed
08 2 medium carrots, julienned
09 3 spring onions, sliced, white and green parts separated
10 2 cloves garlic, minced
11 1 tablespoon fresh ginger, minced

→ Sauce

12 3 tablespoons soy sauce
13 2 tablespoons oyster sauce
14 1 tablespoon hoisin sauce
15 2 teaspoons toasted sesame oil
16 1 tablespoon rice vinegar
17 1 tablespoon honey or brown sugar
18 2 tablespoons water
19 1 teaspoon chili flakes, optional

→ Garnish

20 2 tablespoons toasted sesame seeds
21 Green parts of spring onions, sliced

Steps

Step 01

In a bowl, combine the sliced beef with cornstarch, 1 tablespoon soy sauce, and 1 teaspoon toasted sesame oil. Mix well and set aside to marinate while preparing remaining ingredients.

Step 02

Cook the noodles in boiling water following package instructions. Drain, rinse under cold water, and set aside.

Step 03

In a small bowl, blend together all sauce components until smooth.

Step 04

Heat 1 tablespoon vegetable oil in a large wok or deep skillet over high heat. Add the marinated beef and sear for 2–3 minutes until browned. Transfer beef to a plate and set aside.

Step 05

In the same wok, add additional oil if necessary. Sauté garlic, ginger, and white parts of spring onions for 30 seconds until aromatic.

Step 06

Add red bell pepper, snap peas, and carrots. Stir-fry for 2–3 minutes, maintaining a crisp-tender texture.

Step 07

Return the seared beef to the pan. Add cooked noodles and the prepared sauce. Toss thoroughly for 2–3 minutes until heated through and evenly coated.

Step 08

Plate the noodles and beef, then scatter with toasted sesame seeds and green spring onions before serving immediately.

Notes

  1. For a vegetarian alternative, replace beef with firm tofu and opt for vegetarian oyster sauce.
  2. Incorporate vegetables such as broccoli, mushrooms, or bok choy for greater variety.
  3. Pairs excellently with crisp Riesling or chilled green tea.

Tools You’ll Need

  • Large wok or deep skillet
  • Saucepan
  • Mixing bowls
  • Sharp knife
  • Cutting board

Allergen Info

Check every ingredient for potential allergens, and consult a health professional if unsure.
  • Contains soy (soy sauce, hoisin sauce, oyster sauce), gluten (noodles, soy sauce, hoisin sauce, oyster sauce), and sesame.
  • Oyster sauce may include shellfish ingredients.
  • For gluten-free adaptation, use tamari and verified gluten-free noodles; check all sauce labels.
  • Always verify packaged ingredient labels for allergens.

Nutrition Facts (Per Serving)

These details are approximate and shouldn’t replace professional advice.
  • Calories: 468
  • Fats: 12 g
  • Carbohydrates: 56 g
  • Proteins: 32 g