Strawberry Shortcake Energy Bites (Print Version)
# Ingredients:
→ Base Ingredients
01 -
1 1/2 cups rolled oats
02 -
1 cup raw cashews
03 -
1/2 cup creamy cashew butter
04 -
1/4 cup pure maple syrup
05 -
1/4 cup Medjool dates, pitted (about 3-4)
06 -
1 tsp vanilla extract
07 -
1/4 tsp salt
08 -
1 cup freeze-dried strawberries, crushed
→ Topping
09 -
1/4 cup white chocolate chips
10 -
1 tsp coconut oil
11 -
Freeze-dried strawberries
# Instructions:
01 -
In a food processor, add the rolled oats and raw cashews. Pulse them together until they form a fine, flour-like consistency. Add the pitted Medjool dates to the processor and pulse a few times until they are finely chopped and evenly distributed.
02 -
Add the cashew butter, maple syrup, vanilla extract, and salt to the processor. Blend on low speed until a sticky dough begins to form. You may need to stop and scrape down the sides a few times to ensure everything is well mixed.
03 -
Transfer the sticky dough to a mixing bowl. Add the crushed freeze-dried strawberries and mix until the berries are evenly distributed throughout the dough.
04 -
Using a 2-tablespoon cookie scoop or wet hands, scoop and roll the dough into small balls. Arrange them on a parchment-lined tray, leaving space between each bite.
05 -
Place the tray in the freezer for 20-30 minutes. This helps the bites firm up and makes them easier to handle for the next step.
06 -
In a microwave-safe bowl, combine the white chocolate chips and coconut oil. Melt them in 30-second increments, stirring between each round, until smooth (about 1 1/2 minutes).
07 -
Remove the bites from the freezer. Use a spoon to drizzle the melted white chocolate over each one. Sprinkle additional crushed freeze-dried strawberries on top while the chocolate is still wet.
08 -
Place the bites back in the fridge for a few minutes to allow the chocolate to set. Once firm, transfer them to an airtight container. Store half in the fridge for immediate use and the other half in the freezer for longer storage (up to 3 months).
# Notes:
01 -
For a lower-sugar option, use unsweetened white chocolate chips. Swap cashew butter with almond or peanut butter to vary the flavor.