Jammy Cherry Pistachio Energy Bites (Print Version)
Chewy cherry and pistachio bites with matcha, perfect for a sweet, nutritious vegan snack.
# Ingredients:
→ Base
01 -
150 g pitted Medjool dates
02 -
60 g dried tart cherries
→ Nut Butter
03 -
80 g unsweetened pistachio butter
→ Flavor & Boost
04 -
1 teaspoon matcha powder
05 -
0.5 teaspoon pure vanilla extract (optional)
06 -
Pinch of sea salt
→ For Rolling (optional)
07 -
2 tablespoons chopped pistachios
08 -
1 teaspoon additional matcha powder
# Steps:
01 -
Combine pitted dates and dried cherries in a food processor. Pulse until finely chopped and cohesive.
02 -
Add pistachio butter, matcha powder, vanilla extract if using, and sea salt. Process until the mixture forms a homogenous, sticky dough.
03 -
Portion dough by tablespoonfuls and roll between palms to create uniform balls.
04 -
Roll each ball in chopped pistachios or dust with matcha powder for enhanced texture and color.
05 -
Arrange bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm.
06 -
Transfer to an airtight container and refrigerate for up to 1 week.
# Notes:
01 -
Fold in 1 tablespoon of chopped pistachios for added crunch before shaping, or substitute dried cherries with cranberries or apricots as preferred.
02 -
For a sweeter result, incorporate 1 tablespoon of maple syrup or agave nectar.
03 -
Pairs well with green tea or a fresh smoothie for a nourishing snack.